Cycling
Cycling is my passion. I race both mountain bike and road, and am a NCCP Level 2 Cycling Coach. Six years ago at the urging of my son and some of his friends, I started a junior program. Over the years, it has developed into the Esteem Fitness Junior Program running out of Albion HIlls. The team is currently one of the best in the province.
GOLD PROGRAM
Get to the podiun or upgrade to the next level!
In this full service program, you receive:
- Fitness assessment
- Goals Analysis
- Personalized monthly (4 weeks) training calendar
- Strength training program
- One hour monthly personal training session at Hockley studio
- 25% discount on extra personal training sessions
- Unlimited online coaching consultation
- Timely feedback to your questions and adjustments to your training schedule if required
SILVER PROGRAM
This training module is designed for the athlete who wants to improve their fitness level.
In this program, you receive:
- Fitness assessment
- Goals Analysis
- Personalized monthly (4 weeks) training calendar
- Strength training program
- Unlimited online coaching consultation
- Timely feedback to your questions and adjustments to your training schedule if required
BRONZE PROGRAM
In this program, you will receive:
- Fitness Assessment
- Goals Analysis
- Customized fitness program delivered in 6 week block
- 3 electronic feedback reports and adjustments based on your request
esteem is looking to build the womens side of the team. if you are looking to join a top team and and train with esteem, please contact us. young or old.....beginer or advance.....come and ride with us. we have weekly group rides and training camps for road, mtn and cyclocross.....
