Cycling

 

 

 

 

 

 

 

Cycling is my passion. I race both mountain bike and road, and am a NCCP Level 3 Cycling Coach. 12 years ago at the urging of my son and some of his friends, I started a junior program. Over the years, it has developed into the Esteem Fitness Junior Program running out of Albion HIlls. The team is currently one of the best in the province.

 

 

            GOLD PROGRAM

          Get to the podiun or upgrade to the next level!
          In this full service program, you receive:

  • Fitness assessment
  • Goals Analysis
  • Personalized monthly (4 weeks) training calendar
  • Strength training program
  • One hour monthly personal training session at Hockley studio
  • 25% discount on extra personal training sessions
  • Unlimited online coaching consultation
  • Timely feedback to your questions and adjustments to your training schedule if required


SILVER PROGRAM

This training module is designed for the athlete who wants to improve their fitness level.

In this program, you receive:

  • Fitness assessment
  • Goals Analysis
  • Personalized monthly (4 weeks) training calendar
  • Strength training program
  • Unlimited online coaching consultation
  • Timely feedback to your questions and adjustments to your training schedule if required


BRONZE PROGRAM

In this program, you will receive:

  • Fitness Assessment
  • Goals Analysis
  • Customized fitness program delivered in 6 week block
  • 3 electronic feedback reports and adjustments based on your request

 

esteem is looking to build the womens side of the team. if you are looking to join a top team and and train with esteem, please contact us. young or old.....beginer or advance.....come and ride with us. we have weekly group rides and training camps for road, mtn and cyclocross.....

 

 

JUNIOR TEAM/CYCLING CAMP PROGRAM

The esteemtraining.com Junior Cycling program continues to be one of the most popular and most successful in Ontario. The program consists of two parts:

  • Racing program
  • Camp/Learn to Bike program

The program operates out of the Albion HIlls Conservation Area in Palgrave, ON.


TRAINING FOR THIS SPRING/SUMMER

winter and fall fun, adventure rides. we sure have fun


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